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About Me
About Me
I am a CF-L2 (Crossfit Level 2) trainer with over 300 hours of training adults and teens. Currently coaching classes and personal training at Green Lake Strength and Conditioning as well as other locatiions in Seattle Washington. One of my goals in life is to be doing Crossfit workouts at 90 years old. Continuously varied functional movements coupled with a well-rounded diet will change the world and make healthier humans.
Focused Training
Focused Training
General Fitness/Injury Prevention
Functional Movement
Golf Strength
Endurance
Personal Training Appointments: Contact to schedule sessions, taught at Green Lake Strength and Conditioning, Aspire Fitness and other locations in Seattle
Phone: 206-678-6158
Email: coach.clydesdale@gmail.com
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Follow me: @coach_clydesdale on Instagram
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